Metabolic Difficulties and Sleep Loss

The Lancet Diabetes & Endocrinology (2014) reported, “An increasing number of epidemiological studies show an association between short sleep duration, sleep disturbances, and circadian desynchronisation of sleep with adverse metabolic traits, in particular obesity and Type 2 Diabetes.”  You can read the summary titled, The Metabolic Burden of Sleep Loss.

 

Reference

The Lancet Diabetes & Endocrinology. (2014). The Metabolic Burden of Sleep Loss. The Lancet. 

 

 

Vikki

 

Advertisements

Leave a comment

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s