September is Self-Awareness Month

“Self awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions” (Pathway to Happiness, 2017). ¬†Also, the concept provides us the ability to gain comprehension about others, their perceptions of us, our dispositions and interactions with them (Pathway to Happiness).

The following is an excellent resource on self awareness:

[Video] Roy Baumeister – What is Self Awareness?

 

Vikki

 

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